The essence of balance

The essence of balance

I care a lot about balance, as it is a core value of mine. And these days I see and hear everything and anything being thrown into the ‘balance’ concept. To the point that many women stop believing in it, or are too confused about what it means. Soon we...
In the orange zone

In the orange zone

Hello, how are you feeling these days? Today I want to talk about well-being across all its dimensions – physical, mental, emotional. We are not going to delve into how to achieve and maintain excellent well-being, that is not my specialty. But I have been in a...