Here is my annual episode where I share my insights about the year, especially when it can seem hard to make sense of what’s happening. I bring you 3 reflections, including one explaining the collective and personal change processes we are going…
I’m seeing a lot of women whose health – physical, mental and emotional – is being particularly challenged on the back of the last few years. So in this episode I cover all the various factors affecting women these days, which you might identify…
It has started, hasn’t it? The busy, silly, crazy season in the lead up to Christmas. So I had to do an episode on this, because there is another way to get through the last 2 months of the year. A way that is more balanced, peaceful and manageable. I…
Following my last episode on career truths, we expand the lens and dive into 15 powerful life truths. I share some key life lessons, principles and mindset strategies to maximise your life and happiness levels. Drawing from life coaching experience…
This is a powerful episode where I share some important truths when it comes to career, work life, and employment. I draw from all my experience with client sessions over the last 6 years, plus my personal learning to distill 15 key insights that will…
Have you ever found development plans tedious and uninteresting? Sort of something we are obliged to do? In this episode, I will show you how, when done correctly, development plans can be very beneficial for you. We deep dive into why they can be…