Ep #88: March Check-In & Reset

Now that one quarter of 2024 has passed, I take you through a process to check in with your progress so far, track your results vs. your goals and reset your path for the rest of the year. As we enter the new astrological year with Aries season, this…

Ep #87: The Discomfort Zone

Ep #87: The Discomfort Zone

In this episode we get into what is standing between you right now and your desires: the discomfort zone. You will learn why we feel so much resistance with it, and get a refreshed perspective on it – I like to call it the ‘growth zone’ for that…

Ep #86: How Much Are You Giving vs. Receiving?

Ep #86: How Much Are You Giving vs. Receiving?

In this episode I invite you to explore how much giving you do in your career + life. And how this compares with how much you receive. You may be surprised… because many of us have this off balance. I explain why that is, drawing from my personal…

Ep #85: How to combat work stress

Ep #85: How to combat work stress

Who doesn’t feel work stress? I am definitely prone to it, though I have learnt over the years to manage my stress better. But the opportunities to remain stressed abound in our world, and in our workplaces. Is this how it is? I don’t believe so, and I...

Ep #84: Outlook for 2024 + Goals Setting

Time to kick off 2024 with clarity and drive! In this episode I share my outlook for the year, what I think it will bring both at a collective and individual level. You will have to listen to find out – I won’t give you a heads up here!… This…

Ep #83: What changed in 2023?

Ep #83: What changed in 2023?

After we wrapped up 2023, I started reflecting on the year that was. The challenges, the achievements. But what stood out to me was what had changed in my life. Sometimes these can nearly go unnoticed, but they matter a lot.  In this episode I’m sharing with you...