Perfectionism can feel like a relentless pursuit of excellence, but is it actually holding you back? In this episode, we dive into where perfectionism comes from, how it manifests in your life, and—most importantly—how to break free from its grip….
Career decisions are tough, and that can even have little to do with you at times. I explain the main 8 reasons why in this episode based on all my experience as a career coach. Then I give you some practical strategies to overcome any analysis…
This episode walks you through 10 tried and tested strategies to thrive in your life this year and make it your best year (so far!). You will hear tools to improve your well-being, work on your mindset, surround yourself with the right environment,…
I break down for you the main astrological transits happening in 2025, in a way that anybody can understand and integrate for themselves. Heads up, there is a fair bit happening! We talk about the new nodal axis in Pisces/Virgo, the change of…
As you hear ‘new year, new you’ everywhere, I invite you to embrace personal growth and transformation in 2025. Instead of focusing on external goals that may continue to escape you, I show you in this episode how you can upgrade yourself first. You…
This is my annual episode when I draw insights on the year that was, this time using key global trends and astrological events. You will hear 6 main themes, with journalling prompts suggested for you on each. To further take stock of the year, I…